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Mental Health Matters: Two-Minute Resets for Educator Mental Health
Educators and school staff face increasing demands that can lead to stress, emotional exhaustion, and burnout. This workshop provides practical, research-informed strategies to help participants recognize unhelpful thought patterns, reframe challenging situations, and build greater emotional resilience in the workplace. Through reflection, discussion, and applicable tools, attendees will learn techniques to manage stress, strengthen well-being, and foster a healthier mindset for both personal and professional success. Participants will leave with actionable strategies they can immediately apply to support their mental health and sustain effectiveness in their roles.
Important Session Information:
Registration ends at 12:00 AM on Tuesday, August 25, 2026
Session ID:
1178440
Credits Available:
(1) CPE
Seats Available:
88
Fee:
$0.00
(* No Charge)
Contact Person:
Evelyn Gilson
Instructor(s):
Kendra Cates
Audience:
Counselor, Licensed Specialist in School Psychology (LSSP), School Psychologist / Counselor, Social Worker, Teacher (All Level)
Date
Time
Location
8/25/2026
12:00 PM - 1:00 PM
Region 17 ESC - Zoom